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Bao juiceCalcium-rich alkaliserMakes 250 ml, dilute with same quantity water to make 500 ml.
Ingredients2 apples½ cucumber 2 to 4 spinach leaves½ lemon1 tbsp baobab powder1 tsp wheatgrass or barleygrass powder (optional)
MethodJuice the apples, cucumber, spinach and lemon. Add the baobab powder and grass powder and stir or blend together.
SourceThe Magic of Superfoods by Peter and Beryn Daniel
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