Tel +27 (021) 880 1444 | Fax +27 (021) 880 0291 | P.O. Box 12602, Die Boord, Stellenbosch, 7613
With the continued increase in the cost of functional testing and supplements in South Africa, practitioners are once again reminded of the importance of dietary intervention when it comes to managing chronic disease and functional imbalances.
Irritable bowel syndrome (IBS) is the most common gastrointestinal condition worldwide. It can be a debilitating functional disorder, which includes widely varied symptoms including abdominal pain, bloating, and constipation and/or diarrhoea.
Omega-richbreakfast smoothieIngredients2 tsp chia seeds1 cup plain yoghurt½ cup coconut water
Bao juiceCalcium-rich alkaliserMakes 250 ml, dilute with same quantity water to make 500 ml.
Red 'n' Sweet DelightThe nutrient-packed apple, carrot, celery, cucumber and spinach combined with the blood-building properties of beetroot make this juice incredibly healthy.
INGREDIENTSApple and carrot base – as much as you like1 palm-sized raw beetroot2 sticks of celery
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