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Cell phone use has increased dramatically over the past 30 years with more than seven billion subscribers worldwide. This growth has raised questions over the long-term health threats these devices may pose.
There are so many environmental and food pollutants to worry about that some inevitably slip through the cracks, such as fluoride and chlorine. These substances may appear to be fairly innocuous but the truth is that they pose real threats to our health.
It’s the New Year and time to start afresh – so be brave and get rid of everything in your kitchen that could wreak havoc with your health. Restock with nutritious foods, beverages and snacks. If you don’t have forbidden products in your kitchen, you won’t be tempted to eat them in moments of weakness.
Summer has arrived in its full glory, but long, sunny summer days and outdoor activities can leave your skin dry, scarred, spotted and pigmented. Try these natural tips to prevent and soothe sun-damaged skin.
The stress of modern living often causes us to experience an unhealthy disconnection between the body and the mind. Yoga is an ancient form of exercise which can ground us, restoring valuable self-awareness and allowing us to be one with our bodies once more.
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